A podcast that takes an unfiltered look at midlife & beyond
Welcome to Raw Female!
Season 2 of the Raw Female podcast will launch shortly,
which makes now a perfect time to catch up on Season 1!
To stay in the loop, join our newsletter, which hits your inbox every Tuesday!
Sample Our Episodes
Click here for all our episodes!
What We’re About
Raw Female features inspirational, informational conversations circling wellness, culture, lifestyle, business and creative pursuits—all through the lens of the woman in midlife. We aim to normalize conversations on female aging and have some fun. Our goal at Raw Female is to build a platform that helps empower women to move forward in the directions they desire.
You’ll find two types of Raw Female episodes: straightforward Q&A convos and shorter, snappy Raw Bitty chatcasts. Season 1 featured sister-hosts Kris & Allie. Season 2—coming shortly—will feature Kris at the helm, with Allie and more special guests dropping in for Bitty laughs.
Who I Am
Kristen Langhoff Grannan, a former newspaper journalist and design writer, records the Raw Female podcast from her home studio in San Francisco. She’s driven by the idea that midlife can be a rich time and that women, when armed with good information, can do great things. She has two sisters: Allie—who joined her on Season 1—lives across the city, and Lisa thrives across the Bay. All three mostly like each other.
Kristen also publishes a free weekly newsletter packed with inspiring and informative content, specially curated for women in midlife.
Where To Listen
Find Raw Female wherever you get your podcasts. And, of course, you can always listen directly from our website.
