
A podcast that takes an unfiltered look at midlife & beyond
Sample Our Episodes
Click here for all our episodes!
What We’re About
Raw Female features frank and funny conversations circling wellness, culture, lifestyle, business and creative pursuits—all through the lens of the woman in midlife. We aim to normalize conversations on female aging and have some fun. Our goal at Raw Female is to build a platform that helps empower women to move forward in the directions they desire.
We’ve got three types of Raw Female episodes: an informative Q&A, a snappy Raw Bitty chatcast, or an anonymous Tales from the Field. There’s something for everyone! Come get to know sister-hosts Kris & Allie—along with their guests—as they explore midlife and beyond.
Who We Are
Kris & Allie are 50+ sisters living in San Francisco. Both have been involved in publishing—Kris as a newspaper journalist and design writer and Allie in media marketing and sales. They record Raw Female from a home studio and they have a third sister codenamed “Sophisticated Lady” lurking across the Bay. They mostly like each other.

Where To Listen
Find Raw Female wherever you get your podcasts. And, of course, you can always listen directly from our website.